😴 Sleep Science - hello · Scour

Scientists discover sleep switch that builds muscle, burns fat, and boosts brainpower ⏱️Time Series Analysis

sciencedaily.com·2d·

The Science of Dreams Reveals How Your Sleeping Brain Fuels Creative Thinking 🤖Cyberpunk

weandthecolor.com·4d·

Restoring circadian rhythms in the hypothalamic paraventricular nucleus reverses aging biomarkers and extends lifespan in male mice ⏱️Time Series Analysis

cell.com·11h·

Cortisol is aging you faster than junk food. 🫙Fermentation

threadreaderapp.com·12h·

Test Maps Circadian Rhythm Via Hair Sample ⏱️Time Series Analysis

neurosciencenews.com·1d·

Why vivid dreams can make sleep feel deeper and more restorative 👁️Phenomenology

earth.com·6d·

A large corpus of lucid and non-lucid dream reports 🔍RAG

arxiv.org·2d·

Stop thinking about work earlier today to be more productive tomorrow ⏰Time Management

fastcompany.com·2d·

Sleep Month Might Be Coming to an End, but These Luxury Bedding Sets Will Maximize Your Beauty Rest in Any Season ✨Gleam

wwd.com

·3d·

Warriors star guard Stephen Curry to take significant step in road to recovery from knee injury ✨Gleam

nytimes.com

·2d·

Take note of how brightness makes you feel ✨Gleam

lesswrong.com·3d·

I tried HigherDose’s $1,400 PEMF mat to help me relax. I got weird dreams and disappointment 💓PHI Accrual

theguardian.com·5d·

Brain scans reveal how poor sleep fuels negative emotions in alcohol addiction 📊Data Science

psypost.org·5d·

Thread by @HarrySpoelstra on Thread Reader App 🧬Computational Biology

threadreaderapp.com·12h·

sleepy 📔Journaling

jollyanchorblog.bearblog.dev·3d·

Your Consciousness Can Enter Alternate Dimensions While You’re Dreaming, Scientist Claims 👁️Phenomenology

popularmechanics.com·6d·

rational recovery and over eating 🎯Reinforcement Learning

web.archive.org·3d·

Metagenome Sequencing and Recovery of 52 Microbial Genomes from Plastic-Polluted Coastal Sediment 🧬Computational Biology

nature.com·3d·

Stress Shift: From Alarm Mode to Reflection in 60 Minutes ⏱️Time Series Analysis

neurosciencenews.com·6d·

Dreaming of a problem may help you solve it the next day 📔Journaling

earth.com·5d·

Loading more...